In the order of importance with the P90X program, you have:
1. Commitment to the diet. As I tell all the people that I coach over and over again, the diet makes up 80% of your results. If you can’t commit to the diet, forget about getting ripped.
2. Commitment to the workouts. The P90X system requires you to workout 6 days a week, and the workouts aren’t easy either. There is no going around it, you have to complete the workouts to build muscle and burn fat.
3. Mental toughness. This is what separates the people who get great results from the people who get absoutely stunning results, and is what I’m going to focus on in this post.











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