Your belief system is everything. You truly do create your own reality. Watch this clip from Will Smith that I think pretty much sums it up:
Basically, in English, what this means is that you want to see, hear, feel, smell, & taste success. Doing one is just not enough if you really want to melt the rest of your body fat off or grow all the muscle and truly transform, once and for all. This video goes for anything you want in life as well, not just your fitness goals.











really great read,i was searching for this like ages